When to Bite Your Tongue and Use Empathetic Language.

During the time my husband was gravely ill in 2023, I found it essential to watch the language that I used around my husband. For his wellbeing, I had to stay hopeful and upbeat;  ensuring that I communicated with him using uplifting words, all while struggling with my own feelings of grief and anxiety.

When was the last time you stopped to think about how your words might land on someone else? Language is a powerful tool—it can bridge gaps, foster trust, and spark collaboration. But it can also create distance or harm when used without thought.

Empathy challenges us to be intentional with our words, ensuring they lift others and open up space for connection.

Think about statements like  “You never listen,” try rephrasing to express a specific emotion: “I feel unheard when we don’t discuss things fully.”. Removing emotion from the conversation and sticking to facts shifts the tone,  removes the blame, and invites collaboration

It’s not just about avoiding negativity—it’s about using words that cultivate trust, safety, and collaboration.